Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 85.8 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 11.6 mg |
Sodium | 50.5 mg |
Potassium | 52.2 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 2.0 g |
Sugars | 2.8 g |
Protein | 4.5 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.6 % |
Vitamin D | 2.2 % |
Vitamin E | 3.1 % |
Calcium | 5.4 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 7.1 % |
Magnesium | 0.3 % |
Manganese | 2.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Protein Bars
View the full Apple Cinnamon Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Protein Bars
57 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.19 cup)
12 calories of Tone It Up Vanilla Protein Powder, (0.13 scoop)
7 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Apple, Fuji, w/peel, small (113g), (0.06 serving)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
2 calories of Best of the Egg Whites 100% egg whites (1 egg), (0.19 tbsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Apple Cinnamon Protein Bars
57 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.19 cup)
12 calories of Tone It Up Vanilla Protein Powder, (0.13 scoop)
7 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Apple, Fuji, w/peel, small (113g), (0.06 serving)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
2 calories of Best of the Egg Whites 100% egg whites (1 egg), (0.19 tbsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories in Similar Recipes
- These balls are gluten free and would meet requirements for Eat to Live-- no sugar. They are 100% whole...
- Make 24 muffins or 4 small loaf pans. High fiber and delicious.
- Hi protein, low cal, low fat, low(ish) carb