Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 264.0
Total Fat 8.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 986.6 mg
Potassium 117.4 mg
Total Carbohydrate 13.8 g
Dietary Fiber 4.4 g
Sugars 4.1 g
Protein 35.8 g
Vitamin A 27.3 %
Vitamin B-12 5.4 %
Vitamin B-6 3.3 %
Vitamin C 1.2 %
Vitamin D 8.0 %
Vitamin E 8.1 %
Calcium 63.1 %
Copper 0.5 %
Folate 8.7 %
Iron 8.8 %
Magnesium 0.7 %
Manganese 3.4 %
Niacin 0.4 %
Pantothenic Acid 8.0 %
Phosphorus 0.3 %
Riboflavin 40.2 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust

View the full Cauliflower Pizza Crust Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust

80 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (8 tsp)

68 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.38 cup)

42 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.13 cup)

40 calories of Pero Family Farms Riced Cauliflower (raw), (2 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Parsley, dried, (1 tsp)


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