Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 353.5
Total Fat 24.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 369.3 mg
Sodium 494.9 mg
Potassium 81.6 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Protein 27.6 g
Vitamin A 11.8 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 5.0 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 0.5 %
Folate 3.1 %
Iron 0.9 %
Magnesium 1.5 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon cheddar crustless quiche

View the full Bacon cheddar crustless quiche Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon cheddar crustless quiche

128 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.40 cup)

112 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (1.60 serving)

100 calories of Hormel Natural Choice Uncured Bacon, (2 serving)

8 calories of Chopped Onion (2 tbsp/1 serving), (1 serving)

4 calories of Milk, nonfat, (0.05 cup)

1 calories of Spinach, fresh, (0.20 cup)


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