Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.2
Total Fat 6.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.9 g
Cholesterol 72.1 mg
Sodium 809.8 mg
Potassium 384.6 mg
Total Carbohydrate 26.9 g
Dietary Fiber 3.5 g
Sugars 7.6 g
Protein 28.6 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 54.8 %
Vitamin D 9.0 %
Vitamin E 0.3 %
Calcium 17.3 %
Copper 2.0 %
Folate 6.9 %
Iron 4.8 %
Magnesium 1.6 %
Manganese 8.5 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 10.8 %
Riboflavin 9.8 %
Selenium 1.2 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Rice Soup

View the full Creamy Chicken and Rice Soup Recipe & Instructions
Submitted by: CUDACANCOOK
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Rice Soup

101 calories of Tyson - grilled & ready oven roasted diced chicken breast, (2.75 oz)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

42 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.13 cup)

38 calories of Carnation 2% lowfat evaporated milk, (3 tbsp)

15 calories of broccoli florets, frozen, great value, (0.50 cup)

12 calories of Onions, raw, (30.63 grams)

6 calories of Garlic, (1.50 tsp)

6 calories of sliced carrots, (14.63 gram)

5 calories of chicken stock (low sodium), (1 cup)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.28 serving)

2 calories of bell pepper, red, sweet, raw, (7.50 gram(s))

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Rosemary, (0.25 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.13 tsp)


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