Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 72.1 mg |
| Sodium | 809.8 mg |
| Potassium | 384.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.6 g |
| Protein | 28.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 54.8 % |
| Vitamin D | 9.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.3 % |
| Copper | 2.0 % |
| Folate | 6.9 % |
| Iron | 4.8 % |
| Magnesium | 1.6 % |
| Manganese | 8.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.8 % |
| Riboflavin | 9.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Rice Soup
View the full Creamy Chicken and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Rice Soup
101 calories of Tyson - grilled & ready oven roasted diced chicken breast, (2.75 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
42 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.13 cup)
38 calories of Carnation 2% lowfat evaporated milk, (3 tbsp)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
12 calories of Onions, raw, (30.63 grams)
6 calories of Garlic, (1.50 tsp)
6 calories of sliced carrots, (14.63 gram)
5 calories of chicken stock (low sodium), (1 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.28 serving)
2 calories of bell pepper, red, sweet, raw, (7.50 gram(s))
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Rosemary, (0.25 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Creamy Chicken and Rice Soup
101 calories of Tyson - grilled & ready oven roasted diced chicken breast, (2.75 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
42 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.13 cup)
38 calories of Carnation 2% lowfat evaporated milk, (3 tbsp)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
12 calories of Onions, raw, (30.63 grams)
6 calories of Garlic, (1.50 tsp)
6 calories of sliced carrots, (14.63 gram)
5 calories of chicken stock (low sodium), (1 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.28 serving)
2 calories of bell pepper, red, sweet, raw, (7.50 gram(s))
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Rosemary, (0.25 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
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