Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.9 g
Cholesterol 33.4 mg
Sodium 709.4 mg
Potassium 91.3 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.9 g
Sugars 0.7 g
Protein 17.2 g
Vitamin A 1.0 %
Vitamin B-12 12.9 %
Vitamin B-6 10.8 %
Vitamin C 51.8 %
Vitamin D 2.3 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.2 %
Folate 1.6 %
Iron 3.0 %
Magnesium 1.0 %
Manganese 2.2 %
Niacin 29.5 %
Pantothenic Acid 0.4 %
Phosphorus 7.6 %
Riboflavin 0.5 %
Selenium 17.4 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

51 calories of Bumblebee Chunk White Albacore Tuna in water, (1.71 oz)

26 calories of StarKist Chunk Light Tuna in vegetable oil, (0.29 serving)

23 calories of Kraft miracle whip regular, (0.57 tbsp)

13 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (0.57 oz)

5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))

1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic powder, (0.07 tsp)

1 calories of Onions, raw, (0.14 tbsp chopped)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Dill weed, dried, (0.14 tsp)

0 calories of Salt, (0.14 tsp)


No nutrition or calorie comments found.