Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.3 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 56.9 mg |
| Sodium | 627.5 mg |
| Potassium | 257.8 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.5 g |
| Protein | 20.8 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 88.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 13.0 % |
| Copper | 4.4 % |
| Folate | 4.2 % |
| Iron | 5.2 % |
| Magnesium | 4.4 % |
| Manganese | 6.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.6 % |
| Selenium | 3.7 % |
| Thiamin | 3.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in John's Stuffed Green Peppers
View the full John's Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of John's Stuffed Green Peppers
114 calories of Ground Hot Italian Sausage, (1.33 oz)
75 calories of Rice - Kroger Boil-in-Bag Brown Rice [1/2 cup per serving], (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of *93% Lean ground beef, (1.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of bag frozen peppers and onions, (0.33 cup)
2 calories of Celery, cooked, (0.08 cup, diced)
Calories per serving of John's Stuffed Green Peppers
114 calories of Ground Hot Italian Sausage, (1.33 oz)
75 calories of Rice - Kroger Boil-in-Bag Brown Rice [1/2 cup per serving], (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of *93% Lean ground beef, (1.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of bag frozen peppers and onions, (0.33 cup)
2 calories of Celery, cooked, (0.08 cup, diced)