Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 361.9
Total Fat 27.0 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.6 g
Cholesterol 115.5 mg
Sodium 324.7 mg
Potassium 275.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 20.1 g
Vitamin A 7.8 %
Vitamin B-12 41.1 %
Vitamin B-6 12.9 %
Vitamin C 35.7 %
Vitamin D 1.9 %
Vitamin E 1.2 %
Calcium 11.8 %
Copper 4.1 %
Folate 5.6 %
Iron 11.6 %
Magnesium 5.4 %
Manganese 5.5 %
Niacin 21.5 %
Pantothenic Acid 3.7 %
Phosphorus 21.2 %
Riboflavin 13.9 %
Selenium 21.2 %
Thiamin 7.5 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Madness

View the full Meatloaf Madness Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Madness

264 calories of Ground beef, (3 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Ketchup, Heinz, (0.19 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Baby Bell Peppers (3 peppers = serving), (0.06 serving)

2 calories of Baby Bell Peppers (3 peppers = serving), (0.06 serving)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, (0.06 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.