Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.1 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 16.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 30.0 mg |
| Sodium | 109.0 mg |
| Potassium | 205.0 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.3 g |
| Protein | 13.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.5 % |
| Calcium | 17.8 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 3.7 % |
| Magnesium | 1.0 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Coconut Vanilla Almond Protein Shake
View the full Keto Coconut Vanilla Almond Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Coconut Vanilla Almond Protein Shake
187 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.44 cup)
70 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.50 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Keto Coconut Vanilla Almond Protein Shake
187 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.44 cup)
70 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.50 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories in Similar Recipes
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