Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,015.4
Total Fat 21.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3,352.4 mg
Potassium 2,161.6 mg
Total Carbohydrate 162.9 g
Dietary Fiber 50.4 g
Sugars 26.4 g
Protein 48.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.6 %
Copper 2.4 %
Folate 3.8 %
Iron 1.0 %
Magnesium 2.0 %
Manganese 5.5 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.6 %
Riboflavin 0.9 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Tikka Masala over Riced cauliflower


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Tikka Masala over Riced cauliflower

720 calories of garbanzo chickpea great value, (3 cup)

150 calories of cool house tikka masala, (0.75 cup)

80 calories of riced cauliflower essentials everyday, (3 cup)

35 calories of Carrot Sticks (baby) 3 oz serving, (1 serving)

30 calories of Onions, raw, (0.50 cup, chopped)


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