Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 160.0 mg |
| Sodium | 1,040.0 mg |
| Potassium | 430.0 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.8 g |
| Protein | 52.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Cordon Bleu without breading
View the full Baked Chicken Cordon Bleu without breading Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Cordon Bleu without breading
160 calories of Chicken - Boneless skinless breast thin sliced, Perdue, (4 oz)
105 calories of Great Value Deli Style Sliced Swiss Cheese (1slice/19g), (1.50 serving)
60 calories of Great Value Cooked Ham, 97% fat free sliced lunch meat, (2 serving)
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
Calories per serving of Baked Chicken Cordon Bleu without breading
160 calories of Chicken - Boneless skinless breast thin sliced, Perdue, (4 oz)
105 calories of Great Value Deli Style Sliced Swiss Cheese (1slice/19g), (1.50 serving)
60 calories of Great Value Cooked Ham, 97% fat free sliced lunch meat, (2 serving)
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
Calories in Similar Recipes
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