Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 457.8 mg |
| Potassium | 454.6 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 9.6 g |
| Sugars | 7.0 g |
| Protein | 16.9 g |
| Vitamin A | 76.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 48.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.1 % |
| Copper | 5.2 % |
| Folate | 8.1 % |
| Iron | 10.0 % |
| Magnesium | 5.5 % |
| Manganese | 9.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 5.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey veggie crock pot chilli
View the full Turkey veggie crock pot chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey veggie crock pot chilli
68 calories of JennieO Lean Ground Turkey 93/7, (1.60 oz)
37 calories of Beans, red kidney, (43.90 grams)
37 calories of pink beans, (43.90 gram)
27 calories of Cannellini Beans White Kidney Beans Bushs, (0.15 cup)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.13 cup)
8 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.15 cup)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)
Calories per serving of Turkey veggie crock pot chilli
68 calories of JennieO Lean Ground Turkey 93/7, (1.60 oz)
37 calories of Beans, red kidney, (43.90 grams)
37 calories of pink beans, (43.90 gram)
27 calories of Cannellini Beans White Kidney Beans Bushs, (0.15 cup)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.13 cup)
8 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.15 cup)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)
Calories in Similar Recipes
- I doubled the original recipe as I'm feeding a family with teenage boys.