Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 294.6
Total Fat 18.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 9.2 g
Cholesterol 425.6 mg
Sodium 373.4 mg
Potassium 669.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.8 g
Sugars 4.2 g
Protein 17.4 g
Vitamin A 16.3 %
Vitamin B-12 23.7 %
Vitamin B-6 18.5 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 21.6 %
Copper 8.8 %
Folate 17.7 %
Iron 17.7 %
Magnesium 11.3 %
Manganese 13.4 %
Niacin 7.2 %
Pantothenic Acid 19.9 %
Phosphorus 30.6 %
Riboflavin 42.2 %
Selenium 47.4 %
Thiamin 12.7 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Egg Curry

View the full Simple Egg Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Egg Curry

156 calories of Hard Boiled Egg, (2 large)

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

27 calories of Canned Tomatoes, (0.67 cup)

19 calories of Onions, raw, (0.33 large)

2 calories of Coriander seed, (0.33 tsp)

2 calories of Ginger Root, (1 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)


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