Simple Egg Curry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 294.6
- Total Fat: 18.0 g
- Cholesterol: 425.6 mg
- Sodium: 373.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.8 g
- Protein: 17.4 g
View full nutritional breakdown of Simple Egg Curry calories by ingredient
Introduction
simply curry with hardboiled eggs. simply curry with hardboiled eggs.Number of Servings: 3
Ingredients
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1.5 tbsp olive oil
1 large red onion, minced
1 tbsp grated ginger root
3 med fresh tomatoes or 1 can diced tomatoes
0.5 tsp turmeric
0.25 tsp cayenne
1 tsp ground coriander
salt to taste
1 cup nonfat milk
6 hard boiled large eggs
Directions
In a large skillet heat the oil. Add the onion and saute until browned. Add ginger and cook for 1 min. Add tomatoes and until tomatoes are soft. Add turmeric, cayenne, coriander, and salt. Mix well.
Add milk and bring to a boil. Lower heat, cover, and simmer for 4 to 5 minutes. Slice the eggs and gently fold into the sauce.
Serve hot with Naan or other bread.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LUNARSARA.
Add milk and bring to a boil. Lower heat, cover, and simmer for 4 to 5 minutes. Slice the eggs and gently fold into the sauce.
Serve hot with Naan or other bread.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LUNARSARA.