Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 34.8 mg |
| Potassium | 245.1 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 32.8 g |
| Protein | 2.4 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.2 % |
| Copper | 5.5 % |
| Folate | 2.2 % |
| Iron | 3.8 % |
| Magnesium | 3.7 % |
| Manganese | 5.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.3 % |
| Selenium | 0.9 % |
| Thiamin | 4.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Fruit & Yogurt Delight
View the full Simple Fruit & Yogurt Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Fruit & Yogurt Delight
27 calories of Del Monte Mandarin Oranges, (0.17 cup)
26 calories of GV Light Vanilla Yogurt (Great Value) 6 oz., (0.33 Serving)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
24 calories of Del Monte Crushed Pinapple (100% in its own juice), (0.17 Cup)
20 calories of Grapes, (0.33 cup, seedless)
18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))
11 calories of Peaches, fresh, (0.33 small (2" dia) (approx 5 per lb))
Calories per serving of Simple Fruit & Yogurt Delight
27 calories of Del Monte Mandarin Oranges, (0.17 cup)
26 calories of GV Light Vanilla Yogurt (Great Value) 6 oz., (0.33 Serving)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
24 calories of Del Monte Crushed Pinapple (100% in its own juice), (0.17 Cup)
20 calories of Grapes, (0.33 cup, seedless)
18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))
11 calories of Peaches, fresh, (0.33 small (2" dia) (approx 5 per lb))