Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 26.6 mg
Sodium 342.5 mg
Potassium 48.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.0 g
Sugars 2.7 g
Protein 3.8 g
Vitamin A 0.9 %
Vitamin B-12 1.2 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 1.4 %
Vitamin E 2.8 %
Calcium 0.9 %
Copper 1.3 %
Folate 1.0 %
Iron 6.6 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 7.3 %
Pantothenic Acid 0.0 %
Phosphorus 1.8 %
Riboflavin 6.9 %
Selenium 0.1 %
Thiamin 9.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Challah

View the full Challah Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Challah

72 calories of Flour - Gold medal all purpose flour, (0.18 cup)

19 calories of Canola Oil, (0.01 cup)

16 calories of Flour - Gold medal all purpose flour, (0.04 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Sesame Seeds, (0.07 tbsp)

3 calories of Granulated Sugar, (0.21 tsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Active Dry Yeast, (0.04 tsp)

0 calories of Salt, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)


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