Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 211.5
Total Fat 7.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.9 g
Cholesterol 5.2 mg
Sodium 192.4 mg
Potassium 108.5 mg
Total Carbohydrate 34.0 g
Dietary Fiber 3.3 g
Sugars 18.1 g
Protein 5.5 g
Vitamin A 57.1 %
Vitamin B-12 0.1 %
Vitamin B-6 1.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.0 %
Copper 8.8 %
Folate 4.3 %
Iron 10.7 %
Magnesium 6.6 %
Manganese 18.5 %
Niacin 1.0 %
Pantothenic Acid 1.0 %
Phosphorus 7.3 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 2.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Free, Eggless Chocolate Chip Pumpkin Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Free, Eggless Chocolate Chip Pumpkin Muffins

62 calories of Sorghum Flour (Bob's Red Mill), (0.13 cup)

52 calories of Semisweet chocolate, (0.06 cup large chips)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Walnuts, (0.02 cup, chopped)

12 calories of Soy Protein Concentrate, (0.13 oz)

10 calories of Honey, (0.01 cup)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 fl oz)


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