Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 3.2 mg |
| Sodium | 303.7 mg |
| Potassium | 235.3 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 12.0 g |
| Protein | 6.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 15.2 % |
| Calcium | 12.7 % |
| Copper | 4.4 % |
| Folate | 2.1 % |
| Iron | 8.7 % |
| Magnesium | 5.1 % |
| Manganese | 19.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.9 % |
| Selenium | 1.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free Zucchini Mini Muffins
View the full Gluten-free Zucchini Mini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free Zucchini Mini Muffins
62 calories of Gluten free all purpose flour, (0.13 serving(s))
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
32 calories of Grape Seed Oil, (0.27 tbsp)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Pearl Tapioca, (0.03 cup)
16 calories of Agave Syrup - Blue Agave, (0.27 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of coconut sugar, Madhava™ Organic (1 t), (0.80 tsp)
11 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.07 serving)
10 calories of Milk, 1%, (0.10 cup)
9 calories of *Flax Seed Meal (ground flax), (0.27 tbsp)
9 calories of Trader Joes Vanilla Whey Protein Powder, (0.07 serving)
7 calories of Applesauce, unsweetened, (0.07 cup)
4 calories of Zucchini, (0.10 cup, mashed)
3 calories of Vanilla Extract, (0.07 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Pumpkin Pie spice, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Gluten-free Zucchini Mini Muffins
62 calories of Gluten free all purpose flour, (0.13 serving(s))
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
32 calories of Grape Seed Oil, (0.27 tbsp)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Pearl Tapioca, (0.03 cup)
16 calories of Agave Syrup - Blue Agave, (0.27 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of coconut sugar, Madhava™ Organic (1 t), (0.80 tsp)
11 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.07 serving)
10 calories of Milk, 1%, (0.10 cup)
9 calories of *Flax Seed Meal (ground flax), (0.27 tbsp)
9 calories of Trader Joes Vanilla Whey Protein Powder, (0.07 serving)
7 calories of Applesauce, unsweetened, (0.07 cup)
4 calories of Zucchini, (0.10 cup, mashed)
3 calories of Vanilla Extract, (0.07 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Pumpkin Pie spice, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.03 tsp)