Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 165.2 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 4.7 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.9 % |
| Copper | 1.9 % |
| Folate | 8.3 % |
| Iron | 2.2 % |
| Magnesium | 1.4 % |
| Manganese | 8.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.3 % |
| Thiamin | 2.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon lettuce tomato sandwich
View the full Bacon lettuce tomato sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon lettuce tomato sandwich
120 calories of Natures cupboard healthy grain bread 2 slices, (1 Serving(s))
50 calories of Reduced cholesterol and sodium miracle whip, (1 tbsp)
50 calories of Bacon Turkey , low sodium Butterball everyday Turkey , (2 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Bacon lettuce tomato sandwich
120 calories of Natures cupboard healthy grain bread 2 slices, (1 Serving(s))
50 calories of Reduced cholesterol and sodium miracle whip, (1 tbsp)
50 calories of Bacon Turkey , low sodium Butterball everyday Turkey , (2 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)