Bacon lettuce tomato sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 3.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 165.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Bacon lettuce tomato sandwich calories by ingredient


Introduction

Nice lunch Nice lunch
Number of Servings: 1

Ingredients

    1 Serving(s) Natures cupboard healthy grain bread 2 slices
    1 tbsp Reduced cholesterol and sodium miracle whip
    2 serving Bacon Turkey , low sodium Butterball everyday Turkey
    2 slice, medium (1/4" thick) Red Ripe Tomatoes
    2 inner leaf Romaine Lettuce (salad)

Directions

Put bread in toaster. Cook bacon in microwave about 2 minutes. Time will vary depending on wattage of your microwave. When bread is toasted, spread miracle whip or mayonnaise on bread. Add lettuce, bacon and tomato and top with second piece of bread. Cut in two if desired.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.