Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 41.5 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 15.4 mg |
Potassium | 91.4 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.7 g |
Sugars | 0.5 g |
Protein | 4.1 g |
Vitamin A | 10.5 % | Vitamin B-12 | 48.0 % |
---|---|
Vitamin B-6 | 169.9 % |
Vitamin C | 33.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.2 % |
Folate | 0.9 % |
Iron | 3.4 % |
Magnesium | 0.8 % |
Manganese | 0.5 % |
Niacin | 84.9 % |
Pantothenic Acid | 36.1 % |
Phosphorus | 1.0 % |
Riboflavin | 192.3 % |
Selenium | 12.2 % |
Thiamin | 217.1 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper/Potato Cheese
View the full Red Pepper/Potato Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper/Potato Cheese
24 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.20 serving)
11 calories of Yukon Gold Potato ( 1 medium sized potato), (0.10 serving)
2 calories of Red Bell Pepper (one medium pepper), (0.08 serving)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
1 calories of On The Border Mild Salsa, (0.20 tbsp)
Calories per serving of Red Pepper/Potato Cheese
24 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.20 serving)
11 calories of Yukon Gold Potato ( 1 medium sized potato), (0.10 serving)
2 calories of Red Bell Pepper (one medium pepper), (0.08 serving)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
1 calories of On The Border Mild Salsa, (0.20 tbsp)
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