Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 132.8 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 456.8 mg |
Potassium | 200.9 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 5.3 g |
Sugars | 1.9 g |
Protein | 6.1 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.1 % |
Copper | 1.6 % |
Folate | 6.6 % |
Iron | 1.7 % |
Magnesium | 5.3 % |
Manganese | 4.7 % |
Niacin | 4.9 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 5.1 % |
Riboflavin | 2.0 % |
Selenium | 0.5 % |
Thiamin | 7.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Roasted Corn Salsa
View the full Leftover Roasted Corn Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Roasted Corn Salsa
78 calories of 1 serving - Jessy's Vegetarian Black Bean Soup, drained, (0.50 serving)
50 calories of Sweet Corn, Fresh, (0.38 cup)
5 calories of Sam's Choice Thick & Chunky Salsa, (1 tbsp)
Calories per serving of Leftover Roasted Corn Salsa
78 calories of 1 serving - Jessy's Vegetarian Black Bean Soup, drained, (0.50 serving)
50 calories of Sweet Corn, Fresh, (0.38 cup)
5 calories of Sam's Choice Thick & Chunky Salsa, (1 tbsp)