Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 10.3 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 374.5 mg
Potassium 732.3 mg
Total Carbohydrate 36.9 g
Dietary Fiber 10.4 g
Sugars 5.7 g
Protein 10.2 g
Vitamin A 409.4 %
Vitamin B-12 0.0 %
Vitamin B-6 25.3 %
Vitamin C 67.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 18.4 %
Copper 20.4 %
Folate 55.3 %
Iron 25.4 %
Magnesium 25.3 %
Manganese 77.4 %
Niacin 8.0 %
Pantothenic Acid 9.6 %
Phosphorus 17.8 %
Riboflavin 18.6 %
Selenium 6.0 %
Thiamin 14.1 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Curry

View the full Lentil Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Curry

93 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.22 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

57 calories of Lentils, (0.25 cup)

27 calories of Spinach, frozen, (0.50 cup)

8 calories of Curry powder, (0.38 tbsp)

6 calories of Cauliflower, raw, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)


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