(10 Recipes)

Oxtail Stew Recipes

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Member Recipes for Oxtail Stew

Very Good 4.0/5
(1 rating)

Spicy Jamaican Oxtail Stew

We like the Oxtail kinda like a really thick stew and a bit spicy. But you can leave out some of the hot pepper if you don't want it spicy. We serve it over sticky white rice and with fried yellow (sweet) plantains.

CALORIES: 230.7 | FAT: 7.1g | PROTEIN: 23.5g | CARBS: 15.3g | FIBER: 3g

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(no ratings)

Ivy's Instant Pot Jamaican Oxtail Stew

Traditional Jamaican oxtail stew. Not a low calorie recipe. I only make this one special occasions! =

CALORIES: 1692.7 | FAT: 162.2g | PROTEIN: 23.5g | CARBS: 34.5g | FIBER: 5.4g

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(no ratings)

dads oxtail stew with dumplings

CALORIES: 502.3 | FAT: 17.8g | PROTEIN: 25.4g | CARBS: 62g | FIBER: 10.4g

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(no ratings)

slow cooked Oxtail Stew

CALORIES: 219.4 | FAT: 3.9g | PROTEIN: 23.4g | CARBS: 5.2g | FIBER: 0.8g

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(no ratings)

Andalusian-style Oxtail Stew

This is a re-creation of a restaurant dish. Can't say how authentic it is, but it is tasty.

CALORIES: 383 | FAT: 20.2g | PROTEIN: 32.4g | CARBS: 9.2g | FIBER: 2.5g

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(no ratings)

Slow-cooked oxtail stew

This tasty stew is a caribbean treat that you can cook while at work or just working around the house. Great with rice, couscous, or potatoes!

CALORIES: 244.3 | FAT: 12.8g | PROTEIN: 21.8g | CARBS: 9.5g | FIBER: 2.1g

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(no ratings)

Oxtail Stew Peas

Dinner

CALORIES: 396.9 | FAT: 16.6g | PROTEIN: 32.4g | CARBS: 35.1g | FIBER: 12.3g

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(no ratings)

Spicy Oxtail Stew

Even better served over rice, which is not calculated in this recipe. The pepper flakes and hot sauce can be doubled for very spicy, or halved fora lighter spiciness.

CALORIES: 296.8 | FAT: 6.5g | PROTEIN: 23.6g | CARBS: 35.8g | FIBER: 10.7g

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(no ratings)

Mayacoba Bean, Mushroom & Oxtail Stew

Wow. Creamy, dreamy and just over 100 calories a cup. About an hour to make, and with 22-1C servings,

CALORIES: 106.6 | FAT: 3.1g | PROTEIN: 5g | CARBS: 15.8g | FIBER: 5.9g

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Good 3.0/5
(2 ratings)

Slow cooker oxtail stew

CALORIES: 157.1 | FAT: 2.4g | PROTEIN: 23.2g | CARBS: 10.2g | FIBER: 2g

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