Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 244.3
Total Fat 12.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 4.0 g
Cholesterol 68.0 mg
Sodium 765.5 mg
Potassium 334.2 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 21.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 0.7 %
Folate 0.9 %
Iron 0.3 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-cooked oxtail stew

View the full Slow-cooked oxtail stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-cooked oxtail stew

168 calories of Oxtail, (4 oz)

30 calories of Oil: Canola, (0.25 tbsp)

26 calories of Butter Beans, canned, (0.13 cup)

10 calories of Baby carrots, fresh, raw, (1 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Cornstarch, (0.01 cup)

1 calories of Broth: Minor's - Beef, (0.08 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)

0 calories of Vinegar, white, distilled, (0.04 cup)


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