Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.7 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 55.1 mg |
| Sodium | 1,411.4 mg |
| Potassium | 148.4 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 16.1 g |
| Sugars | 4.8 g |
| Protein | 31.3 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 20.2 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 19.6 % |
| Magnesium | 5.9 % |
| Manganese | 1.9 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 6.2 % |
| Selenium | 21.5 % |
| Thiamin | 3.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Chicken Wrap-Lean 8/20
View the full Caprese Chicken Wrap-Lean 8/20 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Chicken Wrap-Lean 8/20
105 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (3 tbsp)
100 calories of La Tortilla Factory Smart Wrap 100 calorie, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
48 calories of Chosen Foods Avocado Oil, (0.37 tbsp)
43 calories of Mozzarella Cheese, whole milk, (0.50 oz)
19 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.60 oz)
15 calories of Sundried Tomatoes in Seasoned Oil (Pres Choice) 2 tomatoes, (0.50 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
3 calories of Roma Tomato, once slice 1/4"thick, (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (1 leaves)
0 calories of Salt, (0.15 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Caprese Chicken Wrap-Lean 8/20
105 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (3 tbsp)
100 calories of La Tortilla Factory Smart Wrap 100 calorie, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
48 calories of Chosen Foods Avocado Oil, (0.37 tbsp)
43 calories of Mozzarella Cheese, whole milk, (0.50 oz)
19 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.60 oz)
15 calories of Sundried Tomatoes in Seasoned Oil (Pres Choice) 2 tomatoes, (0.50 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
3 calories of Roma Tomato, once slice 1/4"thick, (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (1 leaves)
0 calories of Salt, (0.15 tsp)
0 calories of Salt, (1 dash)
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