Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 99.5 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.5 mg |
Sodium | 494.4 mg |
Potassium | 115.6 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 2.2 g |
Sugars | 1.4 g |
Protein | 6.0 g |
Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.4 % |
Copper | 2.0 % |
Folate | 2.2 % |
Iron | 1.8 % |
Magnesium | 1.5 % |
Manganese | 3.1 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.4 % |
Riboflavin | 1.4 % |
Selenium | 0.3 % |
Thiamin | 2.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon artichoke salad
View the full Salmon artichoke salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon artichoke salad
30 calories of artichokes (canned), (1 serving)
30 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (1 tbsp)
18 calories of Chicken of the Sea Pink Salmon 1 Packet 2.6 oz, (0.25 serving)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of olives - pitted kalmata olives - 6 olives (15), (3.75 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Salmon artichoke salad
30 calories of artichokes (canned), (1 serving)
30 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (1 tbsp)
18 calories of Chicken of the Sea Pink Salmon 1 Packet 2.6 oz, (0.25 serving)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of olives - pitted kalmata olives - 6 olives (15), (3.75 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
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