Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 251.4 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 81.3 mg |
Sodium | 650.7 mg |
Potassium | 55.0 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 27.3 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 2.7 % |
Vitamin D | 3.3 % |
Vitamin E | 0.1 % |
Calcium | 14.3 % |
Copper | 2.8 % |
Folate | 0.7 % |
Iron | 2.5 % |
Magnesium | 0.4 % |
Manganese | 0.4 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 1.5 % |
Riboflavin | 4.3 % |
Selenium | 2.2 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken pesto roll-ups
View the full Chicken pesto roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken pesto roll-ups
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
75 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (0.50 serving)
53 calories of cheese, provolone, sliced, Happy Farms, 1 slice, (0.75 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Chicken pesto roll-ups
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
75 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (0.50 serving)
53 calories of cheese, provolone, sliced, Happy Farms, 1 slice, (0.75 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories in Similar Recipes
- "Hand Held, flaky, Low-Fat Chicken Pot Pie"