Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 61.9 mg |
| Sodium | 1,524.1 mg |
| Potassium | 877.2 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.1 g |
| Protein | 33.5 g |
| Vitamin A | 46.3 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 20.7 % |
| Copper | 5.2 % |
| Folate | 9.5 % |
| Iron | 8.1 % |
| Magnesium | 12.8 % |
| Manganese | 16.0 % |
| Niacin | 48.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 27.7 % |
| Riboflavin | 9.9 % |
| Selenium | 26.3 % |
| Thiamin | 5.9 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Virginia Syrylo's Chicken and spinach Tortellini soup
View the full Virginia Syrylo's Chicken and spinach Tortellini soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Virginia Syrylo's Chicken and spinach Tortellini soup
110 calories of Rising Moon Organics Spinach Ravioli, (0.50 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
46 calories of Parmesan Cheese, grated, (2 tbsp)
20 calories of Campbell's low sodium chicken broth, (1.50 cup)
13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
Calories per serving of Virginia Syrylo's Chicken and spinach Tortellini soup
110 calories of Rising Moon Organics Spinach Ravioli, (0.50 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
46 calories of Parmesan Cheese, grated, (2 tbsp)
20 calories of Campbell's low sodium chicken broth, (1.50 cup)
13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)