Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.5 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 11.1 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 2.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in orange almond salad
View the full orange almond salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of orange almond salad
40 calories of Fresh Gourmet Sliced Almonds Toasted, (1 tbsp)
32 calories of Mandarins in fruit juice - tinned (Morrisons) 298g, (0.25 serving)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Lettuce Romaine Chopped, (1.50 cup)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of onions, raw, purple/red (1 slice), (0.20 oz)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Dry Mustard, (0.50 tsp)
Calories per serving of orange almond salad
40 calories of Fresh Gourmet Sliced Almonds Toasted, (1 tbsp)
32 calories of Mandarins in fruit juice - tinned (Morrisons) 298g, (0.25 serving)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Lettuce Romaine Chopped, (1.50 cup)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of onions, raw, purple/red (1 slice), (0.20 oz)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Dry Mustard, (0.50 tsp)
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