orange almond salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.0 g

View full nutritional breakdown of orange almond salad calories by ingredient


Introduction

delicious delicious
Number of Servings: 2

Ingredients

    3 cup Lettuce Romaine Chopped (by NIGHTAIR)
    0.4 oz onions, raw, purple/red (1 slice)
    0.5 serving Mandarins in fruit juice - tinned (Morrisons) 298g (by SANSANDY1)
    2 tbsp Fresh Gourmet Sliced Almonds Toasted
    1 tsp Dry Mustard (by DMCKEC)
    1 tsp Granulated Sugar
    0.5 tbsp Cider Vinegar
    0.5 tbsp Canola Oil

Directions

Mix oil, vinegar, sugar and dry mustard.

Toss romaine, onion, drained oranges and almonds. Drizzle with dressing, toss well.

Serving Size: 2 large side salads

Number of Servings: 2

Recipe submitted by SparkPeople user CATH2019.