Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 99.6
Total Fat 3.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 139.4 mg
Potassium 346.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.4 g
Sugars 11.0 g
Protein 2.3 g
Vitamin A 35.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.0 %
Vitamin D 18.8 %
Vitamin E 38.9 %
Calcium 35.7 %
Copper 2.5 %
Folate 7.3 %
Iron 6.3 %
Magnesium 6.0 %
Manganese 9.8 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 2.2 %
Riboflavin 3.2 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anti inflammatory smoothie

View the full Anti inflammatory smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anti inflammatory smoothie

30 calories of Frozen Mango Chunks (Great Value), (0.33 cup)

26 calories of Pineapple Chunks frozen Great Value, (0.33 cup)

23 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (6 oz)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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