Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.2 mg |
| Potassium | 701.9 mg |
| Total Carbohydrate | 68.6 g |
| Dietary Fiber | 11.3 g |
| Sugars | 48.5 g |
| Protein | 7.1 g |
| Vitamin A | 603.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.6 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 6.4 % |
| Magnesium | 1.0 % |
| Manganese | 5.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.1 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Peach Smoothie
View the full Pineapple Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Peach Smoothie
90 calories of Frozen Mango Chunks (Great Value), (1 cup)
80 calories of Pineapple Chunks frozen Great Value, (1 cup)
50 calories of Great Value Frozen Peaches, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of GV Organic Ground Flax Seed, (1 tbsp)
25 calories of Better Body Foods Organic Superfood Blend, (1 Scoops)
8 calories of Marketside Baby Spinach, (1.50 cup)
0 calories of Water, Filtered, (2 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (2 serving)
Calories per serving of Pineapple Peach Smoothie
90 calories of Frozen Mango Chunks (Great Value), (1 cup)
80 calories of Pineapple Chunks frozen Great Value, (1 cup)
50 calories of Great Value Frozen Peaches, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of GV Organic Ground Flax Seed, (1 tbsp)
25 calories of Better Body Foods Organic Superfood Blend, (1 Scoops)
8 calories of Marketside Baby Spinach, (1.50 cup)
0 calories of Water, Filtered, (2 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (2 serving)
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