Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 673.3 mg |
| Potassium | 198.9 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 7.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 10.8 % |
| Vitamin E | 2.4 % |
| Calcium | 3.6 % |
| Copper | 10.1 % |
| Folate | 3.1 % |
| Iron | 13.4 % |
| Magnesium | 2.4 % |
| Manganese | 3.2 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 14.1 % |
| Selenium | 7.4 % |
| Thiamin | 4.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Cream of Mushroom Soup
View the full Cashew Cream of Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Cream of Mushroom Soup
160 calories of Cashews, halves & pieces (Medallion) (1oz=1/4 c=28 g), (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Mushrooms, fresh, (56.75 grams)
6 calories of Onion powder, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Cashew Cream of Mushroom Soup
160 calories of Cashews, halves & pieces (Medallion) (1oz=1/4 c=28 g), (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Mushrooms, fresh, (56.75 grams)
6 calories of Onion powder, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))