Cashew Cream of Mushroom Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.7
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 673.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.9 g
- Protein: 7.0 g
View full nutritional breakdown of Cashew Cream of Mushroom Soup calories by ingredient
Introduction
Adapted from endless meal. Adapted from endless meal.Number of Servings: 4
Ingredients
-
1 tbsp Onion powder
0.13 tsp Pepper, black
0.50 tsp Thyme, ground
1 tsp Salt
1 tbsp Olive Oil
1 clove Garlic
227 Mushrooms, fresh
1 C raw Cashews, halves & pieces, soaked overnight
3 cup (8 fl oz) Water, tap
Tips
.
Directions
1. Placed cashews in a jar and fill with water. Sealed jar and place in fridge for 2 to 24 hours
2. Heat olive oil in pan. Cook mushrooms until they have released their liquid and they’re just starting to brown, about 10 minutes. Reduce heat to medium high add onion powder, garlic, salt, thyme, and black pepper and cook for a few minutes more.
3. Add mushrooms, water, and drained cashews to Vitamix and blend on high until very smooth.
4. season to taste with salt and pepper.
Serve with steamed broccoli and sautéed mushrooms on top.
Serving Size: 4
2. Heat olive oil in pan. Cook mushrooms until they have released their liquid and they’re just starting to brown, about 10 minutes. Reduce heat to medium high add onion powder, garlic, salt, thyme, and black pepper and cook for a few minutes more.
3. Add mushrooms, water, and drained cashews to Vitamix and blend on high until very smooth.
4. season to taste with salt and pepper.
Serve with steamed broccoli and sautéed mushrooms on top.
Serving Size: 4