Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 26.8 mg |
| Sodium | 584.3 mg |
| Potassium | 86.6 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.1 g |
| Protein | 7.5 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 89.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.9 % |
| Calcium | 11.7 % |
| Copper | 1.9 % |
| Folate | 2.6 % |
| Iron | 2.1 % |
| Magnesium | 2.4 % |
| Manganese | 3.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.9 % |
| Selenium | 3.3 % |
| Thiamin | 1.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Cheese Toast
View the full Chilli Cheese Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Cheese Toast
93 calories of Bread White Medium Sliced(Kingsmill Everyday)per slice, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Bel Gioioso Mascarpone Cheese, (0.33 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.17 small)
1 calories of Garlic, (0.33 clove)
1 calories of Coriander leaf, dried, (0.17 tbsp)
0 calories of Green Chilli, (0.33 serving)
Calories per serving of Chilli Cheese Toast
93 calories of Bread White Medium Sliced(Kingsmill Everyday)per slice, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Bel Gioioso Mascarpone Cheese, (0.33 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.17 small)
1 calories of Garlic, (0.33 clove)
1 calories of Coriander leaf, dried, (0.17 tbsp)
0 calories of Green Chilli, (0.33 serving)
Nutrition & Calorie Comments