Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.5 mg |
| Potassium | 238.6 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.8 g |
| Protein | 1.5 g |
| Vitamin A | 148.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.9 % |
| Copper | 1.9 % |
| Folate | 10.9 % |
| Iron | 3.0 % |
| Magnesium | 3.3 % |
| Manganese | 8.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.8 % |
| Selenium | 1.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Veggie Mix 01-24-21 1 serving =100g
View the full Baked Veggie Mix 01-24-21 1 serving =100g Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Veggie Mix 01-24-21 1 serving =100g
14 calories of Carrots, cooked*, (38.77 gram)
11 calories of Broccoli, cooked, (31.39 grams)
4 calories of Peas, Sugar Snap, (7.72 gram(s))
3 calories of Onions, cooked w/o salt, (7.03 gram(s))
3 calories of Celery, cooked, (14.15 grams)
1 calories of Garlic, (0.94 grams)
Calories per serving of Baked Veggie Mix 01-24-21 1 serving =100g
14 calories of Carrots, cooked*, (38.77 gram)
11 calories of Broccoli, cooked, (31.39 grams)
4 calories of Peas, Sugar Snap, (7.72 gram(s))
3 calories of Onions, cooked w/o salt, (7.03 gram(s))
3 calories of Celery, cooked, (14.15 grams)
1 calories of Garlic, (0.94 grams)
Nutrition & Calorie Comments