Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 528.2
Total Fat 34.6 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.0 g
Cholesterol 105.1 mg
Sodium 260.7 mg
Potassium 304.2 mg
Total Carbohydrate 31.2 g
Dietary Fiber 0.6 g
Sugars 6.8 g
Protein 19.0 g
Vitamin A 32.7 %
Vitamin B-12 20.8 %
Vitamin B-6 18.7 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 3.6 %
Folate 2.2 %
Iron 7.0 %
Magnesium 5.1 %
Manganese 7.4 %
Niacin 22.1 %
Pantothenic Acid 6.3 %
Phosphorus 16.7 %
Riboflavin 13.2 %
Selenium 30.3 %
Thiamin 35.9 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Canadian Meat Pie

View the full French Canadian Meat Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Canadian Meat Pie

240 calories of Homestyle two 9inch pie shells, (2 serving)

186 calories of Pork, fresh, ground, raw, (2.50 oz)

88 calories of Ground beef, (1 oz)

8 calories of Sweet potato, (0.06 sweetpotato, 5" long)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Beef Bullion Cube, (0.06 serving)

0 calories of Pepper, black, (0.13 dash)

0 calories of Morton Iodized Salt, (0.03 tsp)


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