Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 92.8 mg |
| Sodium | 449.4 mg |
| Potassium | 41.1 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.2 g |
| Protein | 12.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 14.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 3.8 % |
| Copper | 0.6 % |
| Folate | 1.6 % |
| Iron | 4.6 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MOIST AND DELICIOUS CHICKEN PATTIES
View the full MOIST AND DELICIOUS CHICKEN PATTIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MOIST AND DELICIOUS CHICKEN PATTIES
90 calories of Perdue Fresh Ground Chicken, (2 oz)
14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Milk, 1%, (0.02 cup)
2 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.19 oz)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Dill Pickle Juice, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of MOIST AND DELICIOUS CHICKEN PATTIES
90 calories of Perdue Fresh Ground Chicken, (2 oz)
14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Milk, 1%, (0.02 cup)
2 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.19 oz)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Dill Pickle Juice, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)