Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 11.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.3 g
Cholesterol 95.5 mg
Sodium 112.7 mg
Potassium 454.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.9 g
Sugars 2.4 g
Protein 26.9 g
Vitamin A 4.5 %
Vitamin B-12 7.7 %
Vitamin B-6 27.8 %
Vitamin C 75.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.9 %
Copper 12.8 %
Folate 5.8 %
Iron 10.6 %
Magnesium 10.4 %
Manganese 5.9 %
Niacin 37.0 %
Pantothenic Acid 17.8 %
Phosphorus 23.3 %
Riboflavin 16.8 %
Selenium 24.4 %
Thiamin 10.3 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Drumsticks Lemon Garlic

View the full Chicken Drumsticks Lemon Garlic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Drumsticks Lemon Garlic

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

11 calories of Lemons, (0.50 fruit without seeds)

2 calories of Dried Oregano, (0.50 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cumin (ground), (0.25 tsp)


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