Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 242.7 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 95.5 mg |
Sodium | 112.7 mg |
Potassium | 454.3 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 3.9 g |
Sugars | 2.4 g |
Protein | 26.9 g |
Vitamin A | 4.5 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 27.8 % |
Vitamin C | 75.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 5.9 % |
Copper | 12.8 % |
Folate | 5.8 % |
Iron | 10.6 % |
Magnesium | 10.4 % |
Manganese | 5.9 % |
Niacin | 37.0 % |
Pantothenic Acid | 17.8 % |
Phosphorus | 23.3 % |
Riboflavin | 16.8 % |
Selenium | 24.4 % |
Thiamin | 10.3 % |
Zinc | 19.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Drumsticks Lemon Garlic
View the full Chicken Drumsticks Lemon Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Drumsticks Lemon Garlic
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Dried Oregano, (0.50 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cumin (ground), (0.25 tsp)
Calories per serving of Chicken Drumsticks Lemon Garlic
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Dried Oregano, (0.50 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cumin (ground), (0.25 tsp)
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