Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.9 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 105.0 mg |
| Sodium | 953.9 mg |
| Potassium | 299.5 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.4 g |
| Protein | 26.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.4 % |
| Copper | 4.3 % |
| Folate | 3.3 % |
| Iron | 7.5 % |
| Magnesium | 7.7 % |
| Manganese | 1.3 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 21.9 % |
| Riboflavin | 14.9 % |
| Selenium | 25.3 % |
| Thiamin | 6.8 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in italian maranaded chicken leg quarters
View the full italian maranaded chicken leg quarters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of italian maranaded chicken leg quarters
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)
64 calories of Fit & Active light italian dressing, (3.20 tbsp)
Calories per serving of italian maranaded chicken leg quarters
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)
64 calories of Fit & Active light italian dressing, (3.20 tbsp)
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