Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 110.9
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 28.5 mg
Sodium 160.5 mg
Potassium 280.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.9 g
Sugars 1.9 g
Protein 9.0 g
Vitamin A 5.0 %
Vitamin B-12 2.3 %
Vitamin B-6 18.6 %
Vitamin C 75.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.4 %
Copper 5.4 %
Folate 6.0 %
Iron 5.4 %
Magnesium 5.5 %
Manganese 11.8 %
Niacin 12.6 %
Pantothenic Acid 6.2 %
Phosphorus 9.5 %
Riboflavin 6.3 %
Selenium 8.7 %
Thiamin 6.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ROSEMARY CHICKEN LEGS

View the full ROSEMARY CHICKEN LEGS Recipe & Instructions
Submitted by: ICOOPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ROSEMARY CHICKEN LEGS

44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

17 calories of Onions, raw, (0.40 cup, sliced)

15 calories of Green Peppers (bell peppers), (0.40 cup, strips)

7 calories of Garlic, (1.60 cloves)

3 calories of Rosemary, (1.40 tbsp)

0 calories of Salt, (0.80 dash)


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