Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,060.6 mg |
| Potassium | 451.2 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.8 g |
| Protein | 30.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.5 % |
| Copper | 1.1 % |
| Folate | 3.0 % |
| Iron | 1.0 % |
| Magnesium | 1.3 % |
| Manganese | 2.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Style Tuna Salad
View the full Buffalo Style Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Style Tuna Salad
105 calories of Tuna Creations- hot buffalo style (1pk), (1.50 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
20 calories of Kirkland Organic plain non-fat Greek Yogurt, (0.13 cup)
17 calories of Egg white, fresh, (1 large)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of Buffalo Style Tuna Salad
105 calories of Tuna Creations- hot buffalo style (1pk), (1.50 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
20 calories of Kirkland Organic plain non-fat Greek Yogurt, (0.13 cup)
17 calories of Egg white, fresh, (1 large)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))