Buffalo Style Tuna Salad

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 196.5

Total Fat: 5.9 g
Cholesterol: 48.8 mg
Sodium: 1,060.6 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.8 g
Protein: 30.0 g

View full nutritional breakdown of Buffalo Style Tuna Salad calories by ingredient

Introduction

This spicy tuna salad is perfect for a quick high protein meal! This spicy tuna salad is perfect for a quick high protein meal!

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

Starkist Tuna Creations- Hot Buffalo Style, 3 foil packs

2 hard boiled egg whites (yolks removed)

1/4 Cup Kirkland Organic plain non-fat Greek Yogurt

1 Tbsp regular mayo

1 stalk of celery, finely chopped

1/8 cup raw onion, finely chopped

Salt and pepper to taste

Directions

Mix all ingredients together and serve in lettuce wraps or as desired.

Serving Size: 1 cup

Number of Servings: 2.0

Recipe submitted by SparkPeople user BSHIVLER.