Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 134.1 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 8.2 mg |
Sodium | 870.1 mg |
Potassium | 72.7 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.1 g |
Sugars | 7.8 g |
Protein | 6.3 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.5 % |
Copper | 1.7 % |
Folate | 3.5 % |
Iron | 2.0 % |
Magnesium | 1.9 % |
Manganese | 4.4 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.5 % |
Riboflavin | 1.7 % |
Selenium | 1.7 % |
Thiamin | 3.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JP's Crab salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JP's Crab salad
100 calories of Aquamar Imitation Crab Meat, (0.50 cup)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Best Foods, Reduced Fat Mayonnaise, (0.63 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Buttermilk, lowfat, (0.13 fl oz)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of JP's Crab salad
100 calories of Aquamar Imitation Crab Meat, (0.50 cup)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Best Foods, Reduced Fat Mayonnaise, (0.63 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Buttermilk, lowfat, (0.13 fl oz)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
1 calories of Celery, raw, (0.06 cup, diced)
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