Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 902.1 | Total Fat | 47.0 g |
|---|---|
| Saturated Fat | 27.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 161.4 mg |
| Sodium | 3,815.0 mg |
| Potassium | 586.2 mg |
| Total Carbohydrate | 70.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 21.2 g |
| Protein | 46.5 g |
| Vitamin A | 71.4 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 57.9 % |
| Copper | 3.8 % |
| Folate | 12.7 % |
| Iron | 23.3 % |
| Magnesium | 5.8 % |
| Manganese | 2.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 75.4 % |
| Riboflavin | 46.9 % |
| Selenium | 14.1 % |
| Thiamin | 4.3 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Low-Fat Low-Cal Crab Dip
View the full Linda's Low-Fat Low-Cal Crab Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Low-Fat Low-Cal Crab Dip
554 calories of Low fat cream cheese, (1 cup)
200 calories of Aquamar Imitation Crab Meat, (1 cup)
50 calories of Kraft Free American Cheese Singles, (2 slice)
45 calories of Kraft Miracle Whip Fat Free Dressing, (3 tbsp)
30 calories of Knorr Vegetable Recipe Mix (soup broth), (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Linda's Low-Fat Low-Cal Crab Dip
554 calories of Low fat cream cheese, (1 cup)
200 calories of Aquamar Imitation Crab Meat, (1 cup)
50 calories of Kraft Free American Cheese Singles, (2 slice)
45 calories of Kraft Miracle Whip Fat Free Dressing, (3 tbsp)
30 calories of Knorr Vegetable Recipe Mix (soup broth), (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
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