Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.5 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 58.0 mg |
| Potassium | 108.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.5 g |
| Protein | 11.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.0 % |
| Calcium | 8.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Protien Yogurt (for WLS)
View the full Blackberry Protien Yogurt (for WLS) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Protien Yogurt (for WLS)
60 calories of Dannon Oikos triple zero vanilla, (75 gram)
17 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.15 oz)
5 calories of Smucker's Sugar Free Blackberry, (0.50 tbsp)
Calories per serving of Blackberry Protien Yogurt (for WLS)
60 calories of Dannon Oikos triple zero vanilla, (75 gram)
17 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.15 oz)
5 calories of Smucker's Sugar Free Blackberry, (0.50 tbsp)