Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.4 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 505.7 mg |
| Potassium | 800.3 mg |
| Total Carbohydrate | 90.6 g |
| Dietary Fiber | 12.1 g |
| Sugars | 4.3 g |
| Protein | 15.3 g |
| Vitamin A | 133.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 45.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 11.6 % |
| Copper | 15.8 % |
| Folate | 59.0 % |
| Iron | 20.1 % |
| Magnesium | 23.2 % |
| Manganese | 71.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 10.5 % |
| Selenium | 6.5 % |
| Thiamin | 6.7 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chickpea quinoa buddha bowl
View the full chickpea quinoa buddha bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chickpea quinoa buddha bowl
160 calories of great value organic white quinoa (1/4 c dry), (1 serving)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
28 calories of Grape Tomatos, (3.50 oz)
16 calories of Spinach, fresh, (0.25 package (10 oz))
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of chickpea quinoa buddha bowl
160 calories of great value organic white quinoa (1/4 c dry), (1 serving)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
28 calories of Grape Tomatos, (3.50 oz)
16 calories of Spinach, fresh, (0.25 package (10 oz))
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (1 tbsp chopped)