Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 71.4 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 1.5 mg |
Sodium | 166.2 mg |
Potassium | 75.2 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.5 g |
Sugars | 1.2 g |
Protein | 0.4 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.9 % |
Copper | 1.8 % |
Folate | 2.1 % |
Iron | 0.7 % |
Magnesium | 1.4 % |
Manganese | 2.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.3 % |
Riboflavin | 0.8 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool as a Cucumber Crab Salad
View the full Cool as a Cucumber Crab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool as a Cucumber Crab Salad
32 calories of Imitation Crab Meat 2 1/2 oz, (2 oz)
23 calories of Kraft Light Mayo-1tbsp, (0.50 serving)
7 calories of Onions, raw, (0.25 small)
6 calories of Kraft Free Caesar Italian Dressing-2 tbsp, (0.25 serving)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Cool as a Cucumber Crab Salad
32 calories of Imitation Crab Meat 2 1/2 oz, (2 oz)
23 calories of Kraft Light Mayo-1tbsp, (0.50 serving)
7 calories of Onions, raw, (0.25 small)
6 calories of Kraft Free Caesar Italian Dressing-2 tbsp, (0.25 serving)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
0 calories of Cilantro, raw, (0.50 tbsp)