Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 316.9 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 275.3 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 73.3 mg |
Sodium | 969.8 mg |
Potassium | 236.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 25.3 g |
Vitamin A | 11.4 % | Vitamin B-12 | 15.1 % |
---|---|
Vitamin B-6 | 31.5 % |
Vitamin C | 14.5 % |
Vitamin D | 40.8 % |
Vitamin E | 10.9 % |
Calcium | 2.5 % |
Copper | 6.1 % |
Folate | 11.4 % |
Iron | 10.3 % |
Magnesium | 2.3 % |
Manganese | 5.2 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 3.9 % |
Riboflavin | 6.9 % |
Selenium | 4.1 % |
Thiamin | 4.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN AND VEGETABLE CURRY
View the full CHICKEN AND VEGETABLE CURRY Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN AND VEGETABLE CURRY
213 calories of Chicken, Rotissiere, Walmart/Marketside Traditional, (4 oz)
60 calories of Smart Balance Buttery Spread, (0.75 tbsp)
23 calories of Spice World Minced Onions (Dried), (0.75 tbsp)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Zuchinni, fresh, raw, (28.50 gram)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
0 calories of Curry, spice, (0.75 tbsp)
0 calories of Sazón Goya (Sazón with Azafrán), (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of CHICKEN AND VEGETABLE CURRY
213 calories of Chicken, Rotissiere, Walmart/Marketside Traditional, (4 oz)
60 calories of Smart Balance Buttery Spread, (0.75 tbsp)
23 calories of Spice World Minced Onions (Dried), (0.75 tbsp)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Zuchinni, fresh, raw, (28.50 gram)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
0 calories of Curry, spice, (0.75 tbsp)
0 calories of Sazón Goya (Sazón with Azafrán), (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))