Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 746.4 | Total Fat | 33.3 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 10.6 g |
Cholesterol | 190.6 mg |
Sodium | 91.6 mg |
Potassium | 339.8 mg |
Total Carbohydrate | 107.4 g |
Dietary Fiber | 4.6 g |
Sugars | 76.6 g |
Protein | 12.9 g |
Vitamin A | 6.9 % | Vitamin B-12 | 11.4 % |
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Vitamin B-6 | 5.5 % |
Vitamin C | 0.0 % |
Vitamin D | 14.6 % |
Vitamin E | 14.5 % |
Calcium | 8.5 % |
Copper | 20.7 % |
Folate | 7.4 % |
Iron | 18.4 % |
Magnesium | 14.6 % |
Manganese | 21.1 % |
Niacin | 9.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 22.1 % |
Riboflavin | 22.5 % |
Selenium | 4.6 % |
Thiamin | 11.9 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in choc. cake n a cup
View the full choc. cake n a cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of choc. cake n a cup
210 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (3 tbsp)
190 calories of Granulated Sugar, (0.25 cup)
119 calories of Canola Oil, (3 1tsp)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
27 calories of Milk, 3.25%, (3 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
Calories per serving of choc. cake n a cup
210 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (3 tbsp)
190 calories of Granulated Sugar, (0.25 cup)
119 calories of Canola Oil, (3 1tsp)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
27 calories of Milk, 3.25%, (3 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!
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